Adrenal-Supportive Adaptogen Latte

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When it became clear that I was suffering from adrenal fatigue after several years as a lawyer, I began searching for ways I could take my healing to the next level.  Enter adaptogens.  Ashwagandha for stress relief, mucuna pruriens for a mood boost, rhodiola for brain power and focus, he shou wu for overall rejuvenation, cacao powder for magnesium (stress-busting), maca for caffeine-free energy, and protein and fat for stable blood sugar.  Blend them all together for the perfect start to your day!

Ingredients

• 1/4 teaspoon ashwagandha

• 1/4 teaspoon mucuna pruriens

• 1/4 teaspoon rhodiola

• 1/4 teaspoon he shou wu

• 1 tablespoon cacao powder

• 1/2 teaspoon maca powder

• 1/4 teaspoon vanilla powder

• 1 tablespoon coconut butter

• 1 tablespoon Sun Potion Tocos

• 1 scoop Vital Proteins Collagen

• dash of cinnamon

• 10 ounces hot water

• dried rose petals (optional garnish)

Instructions

1. Place all ingredients in a blender or magic bullet cup.

2. Blend for 30 seconds until frothy, and enjoy!