Adrenal-Supportive Adaptogen Latte

June 15, 2017

Note: This post contains affiliate links, which means if you choose to make a purchase through one of the links, I may receive a small commission. This does not alter the price you pay or my opinions in any way, but does help fund the work I do.

 

 

 

When it became clear that I was suffering from adrenal fatigue after several years as a lawyer, I began searching for ways I could take my healing to the next level.  Enter adaptogens.  Ashwagandha for stress relief, mucuna pruriens for a mood boost, rhodiola for brain power and focus, he shou wu for overall rejuvenation, cacao powder for magnesium (stress-busting), maca for caffeine-free energy, and protein and fat for stable blood sugar.  Blend them all together for the perfect start to your day!

 

Ingredients

 

 

Instructions

 

  1. Place all ingredients in a blender or magic bullet cup.

  2. Blend for 30 seconds until frothy, and enjoy!

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Hello! I'm Danielle, the nutritionist, lawyer and mama behind gheeful. I left Big Law two years ago to pursue my passion for educating people about wellness. I am a entrepreneur, wife, sister, daughter and full-time SAHM to Ellington. On this blog, I share about wellness, motherhood, non-toxic living, home decor and inspiration, and travel. Thank you so much for visiting my little corner of the internet!

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